I’m back from Egypt and feeling so grateful and full from my experience there. I was taken by the richness, beauty, and generosity of the land and its people, and especially by the extraordinary history that seems to be everywhere…

In the West, many of us have taken on finding our life’s purpose as if it’s our most important assignment. We can spend years wondering what we are meant to do, what contribution is uniquely ours, and whether we are…

We have all experienced moments when something simply comes to us. A solution appears in the shower. Words arrive out of “nowhere” that seem wiser than what we thought we knew. An unexpected idea changes the direction of a project.…

Synchronicity—most of us have experienced it. You think of someone you haven’t spoken to in years, and moments later they call. A question has been quietly living in you, and then the answer appears unexpectedly in a casual conversation. Two…

When I was twenty-two, I read Watership Down. On the surface, it is a story about a small group of rabbits leaving the only world they have known in search of a new home. But underneath, it is a story…

In Mutual Awakening, the foundation of our contact inside shared unity is what we call the Origination Point. Everything that arises originates here, inside this point of emergence. Every sensation, perception, word, movement, and direction we take together begins from…

We have an unusual capacity as human beings. We can turn our attention back on ourselves. We can notice that we’re thinking, observe our reactions, question what we believe, and make conscious choices about how we want to live and…

Have you ever watched yourself when you encounter something new? What is your first inclination? Do you run it through the filter of what you already know, trying to understand it through that lens? Do you assess what it means…

Healing has been part of my life for as long as I can remember. For decades, I have lived and worked within many worlds of healing—from traditional Western medicine and critical care nursing to energy medicine, personal transformation, and the…

I’m preparing to go to Egypt later this year, and as part of that preparation, I’ve been immersing myself in the history of ancient Egypt. It’s been fascinating to read about how this ancient culture developed ways of being in…